Key Symptoms of Sleep Apnea
Waking Up with Headaches
A dull or throbbing morning headache could be due to decreased oxygen levels caused by interrupted breathing during sleep. Sleep apnea-related headaches often improve as the day progresses.
Persistent Snoring
While occasional snoring is common, loud and continuous snoring—especially if accompanied by gasping or choking sounds—may indicate sleep apnea. A sleeping partner may notice these interruptions before you do.
Feeling Tired During the Day
Struggling with daytime drowsiness even after getting a full night’s sleep? Sleep apnea prevents deep, restorative sleep, often leading to ongoing fatigue, difficulty concentrating, and reduced alertness.
Mood Swings and Irritability
Poor sleep can take a toll on mental health, leading to mood changes, irritability, and even symptoms of anxiety or depression. Over time, chronic sleep deprivation can make it harder to manage stress and daily responsibilities.
Increased Health Risks
When left untreated, sleep apnea can contribute to serious health concerns, including high blood pressure, an increased risk of stroke, and cardiovascular disease. Identifying and treating sleep apnea early can help reduce these risks.
Treating Sleep Apnea
If you suspect sleep apnea, seeking professional care is essential. Treatment options vary depending on the severity of the condition and may include lifestyle adjustments, medical devices, or advanced procedures to improve airflow. Addressing sleep apnea can enhance sleep quality, energy levels, and overall health.
Improve Your Sleep with St. Louis Sinus Center
If you experience frequent morning headaches, excessive fatigue, or other symptoms of sleep apnea, it’s time to seek expert care. St. Louis Sinus Center in St. Louis, MO, specializes in diagnosing and treating sleep disorders to help you achieve better rest and overall wellness. Call 314-474-6138 today to schedule a consultation.
