Think you don’t snore? You’d probably be wrong. Most of us snore now and then. Studies suggest that nearly half of the population snores on occasion. However, most people aren’t bothered by their slight noise. It’s only about 25% of people who snore regularly and, shall we say, intensely. Loud snoring on a nightly basis […]
Causes of Chronic Snoring Read More »
Sleep apnea is a relatively common problem that is often described as a sleep disorder. In actuality, sleep apnea is closely tied to the ear, nose, and throat. If you’ve read or heard anything about sleep apnea, you may relate this condition to loud snoring. There’s much more to it than that. Sleep apnea can
Sleep Apnea: How it Affects Health and How to Spot It Read More »
Sleep apnea is a serious condition that can severely compromise long-term health and wellness. For this reason, reliable treatment is critical. While there may be lifestyle modifications that can alleviate the symptoms of sleep apnea, such as losing weight and sleeping with the head slightly elevated, medical treatment may be an immediate necessity. CPAP has
What is CPAP Therapy? Read More »
When a person is unable to secure quality sleep for any length of time, we may say that she has insomnia. We may assume that stress is the culprit, or some type of physical pain, maybe. What we might easily overlook is the way a person breathes when he sleeps, and how that may be
Why Obstructive Sleep Apnea Needs Your Attention Read More »
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